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for joining me on my website & blog. I publish on Wednesdays. I can't wait to share all my weekly adventures with you.

V. Michel Buck

Oct 31, 20231 min

High Protein Easy Quick Lunch - Great for Pre or Post Workout

I am always looking for easy, delicious, healthy meals which are high in protein. If I already have my carb, this takes me about 2.5...

V. Michel Buck

Jul 20, 20233 min

Ninja Creami Protein Ice Cream - The Creamiest Ice Cream You'll Ever Make

Ice cream is my vice. No matter what I am doing diet wise, I will literally save my splurge meals on ice cream. I have made hundreds of...

V. Michel Buck

Feb 23, 20234 min

DIY at Home Lash Extensions

I love having lash extensions but between the constant traveling I used to do for work and the Pandemic, I had to figure out how to do...

V. Michel Buck

Nov 8, 20221 min

Keto Energy Drink

Come 2-3pm, I get very tired, sluggish and have trouble focusing at work. Not tired enough to nap but tired enough that it does affect...

V. MICHEL BUCK